Get Your Team To The Next Level.

Teams That Train Together Win Together!!

Customized Programs To Meet The Needs, Ages And Development Stage Of Each Individual On A Team. P1F Provides A Supportive Environment Where Young Athletes Can Have Fun While Learning And Improving Their Skills With:

  • Greater Speed, Agility, And Power 
  • Stronger Core Stability  
  • Body Awareness
  • Injury Prevention Mobility 
  • Mental Preparation And Focus 
  • Team Mentality