Why P1F
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Why P1F
Shop
Services
Fitness Training
Virtual Coaching
Sports Specific
Testimonials
Contact
Health Questionnaire
P1F
/
Health Questionnaire
Name
*
Email Address
*
Phone Number
How many hours a week are you active?
0-1
1-3
3-6
6+
Do you find your energy crashes?
Morning
Afternoon
Not at all
What do you snack on?
Junk Food (cookies, pastries, chips)
Fruits
Nuts
How many hours are there between your first and last meal of the day?
8-10
10-12
12-14
14+
Do you have protein at each meal?
Yes
Most Meals
No
I don't eat protein
Do you have carbohydrates at every meal?
Yes
Most meals
No
I don't eat carbohydrates
Do you ever feel bloated after a meal?
Always
Sometimes
Rarely
Never
How often do you eat homemade food per week?
Every meal
Never
3-5
5+
Are you consistent with your eating schedule?
Yes
No
Not sure
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