Intermediate 3 Day Training Program


New to the gym? Having trouble reaching your goals? Need a new routine? Not sure if you are executing your exercises properly? Not sure which exercises to do when and in what order?

This 3 Day Intermediate Plan Is For You!

This 3 Day Training Split is easy to follow and perfect for burning calories and building lean muscle!

This plan includes:

  • A Different workout every day!
  • 3 days of training!
  • Private link to instructional videos! 
  • Download the file directly onto your Phone or Computer!
  • Does require a gym membership!

*Once you have completed your purchase, please fill out this Online Form or use the form below so that we can get to know you and your fitness goals a little better!

**Due to the digital nature of the product, no refunds will be issued after purchased. Plans will be sent via email within 72 Hours of the purchase date.